SPLIT GREEN PEAS vs BLACK-EYED PEAS
Nutrition comparison per 100 g serving
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BLACK-EYED PEAS wins in 6 out of 10 nutrient categories
SPLIT GREEN PEAS: 2
vs
BLACK-EYED PEAS: 6
(2 ties)
Overview
| Nutrient | SPLIT GREEN PEAS | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 343 cal | |
| Protein | 0 g | 22.9 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT GREEN PEAS | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Potassium, K | 0 MG | 1,114 MG | |
| Sodium, Na | 0 MG | 14 MG |