SPLIT CHICKEN BREAST vs PREMIUM GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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PREMIUM GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories
SPLIT CHICKEN BREAST: 1
vs
PREMIUM GROUND TURKEY BREAST: 4
(5 ties)
Overview
| Nutrient | SPLIT CHICKEN BREAST | PREMIUM GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 116 cal | |
| Protein | 21.4 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT CHICKEN BREAST | PREMIUM GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT CHICKEN BREAST | PREMIUM GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 62 MG | 80 MG |