SPLENDID ICE CREAMS vs GELATO

Nutrition comparison per 100 g serving

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SPLENDID ICE CREAMS wins in 5 out of 10 nutrient categories

SPLENDID ICE CREAMS: 5 vs GELATO: 3 (2 ties)

Overview

Nutrient	SPLENDID ICE CREAMS	GELATO	Winner
Calories	283 cal	216 cal
Protein	7.1 g	3.4 g
Carbs	23.2 g	23.9 g
Fat	18.2 g	11.4 g
Fiber	1 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPLENDID ICE CREAMS	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLENDID ICE CREAMS	GELATO
Calcium, Ca	202 MG	114 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	222 MG	45 MG

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