SPLENDID CHOCOLATES vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
SPLENDID CHOCOLATES: 3
vs
CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | SPLENDID CHOCOLATES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 460 cal | 583 cal | |
| Protein | 4 g | 8.3 g | |
| Carbs | 42 g | 50 g | |
| Fat | 46 g | 37.5 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLENDID CHOCOLATES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLENDID CHOCOLATES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 40 MG | 42 MG |