SPIRULINA SUPER CRISPS vs PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SPIRULINA SUPER CRISPS wins in 6 out of 11 nutrient categories
SPIRULINA SUPER CRISPS: 6
vs
PUFFS CHEESE FLAVORED SNACKS: 3
(2 ties)
Overview
| Nutrient | SPIRULINA SUPER CRISPS | PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 32.1 g | 57.1 g | |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRULINA SUPER CRISPS | PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPIRULINA SUPER CRISPS | PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 393 MG | 71 MG | |
| Iron, Fe | 9.3 MG | 1.4 MG | |
| Potassium, K | 679 MG | 214 MG | |
| Sodium, Na | 821 MG | 964 MG |