Spirals w/Beef & Sauce 6/5# 30# vs Tyson Plant Based Filets

Nutrition comparison per 100 g serving

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Tyson Plant Based Filets wins in 6 out of 12 nutrient categories

Spirals w/Beef & Sauce 6/5# 30#: 4 vs Tyson Plant Based Filets: 6 (2 ties)

Overview

Nutrient	Spirals w/Beef & Sauce 6/5# 30#	Tyson Plant Based Filets	Winner
Calories	149 cal	270 cal
Protein	8.4 g	11.3 g
Carbs	11.4 g	18.1 g
Fat	7.7 g	17.0 g
Fiber	1.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	Spirals w/Beef & Sauce 6/5# 30#	Tyson Plant Based Filets	Winner
Vitamin C, total ascorbic acid	10.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Spirals w/Beef & Sauce 6/5# 30#	Tyson Plant Based Filets
Calcium, Ca	28 MG	213 MG
Iron, Fe	1.5 MG	1.6 MG
Potassium, K	0 MG	367 MG
Sodium, Na	294 MG	554 MG

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