Spirals w/Beef & Sauce 6/5# 30# vs SWN CKN & DUMP
Nutrition comparison per 100 g serving
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Spirals w/Beef & Sauce 6/5# 30# wins in 6 out of 10 nutrient categories
Spirals w/Beef & Sauce 6/5# 30#: 6
vs
SWN CKN & DUMP: 3
(1 ties)
Overview
| Nutrient | Spirals w/Beef & Sauce 6/5# 30# | SWN CKN & DUMP | Winner |
|---|---|---|---|
| Calories | 149 cal | 0 cal | |
| Protein | 8.4 g | 0 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Spirals w/Beef & Sauce 6/5# 30# | SWN CKN & DUMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | Spirals w/Beef & Sauce 6/5# 30# | SWN CKN & DUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 294 MG | 0 MG |