SPIRALS MACARONI & CHEESE vs FOUR CHEESE LASAGNA
Nutrition comparison per 100 g serving
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FOUR CHEESE LASAGNA wins in 5 out of 10 nutrient categories
SPIRALS MACARONI & CHEESE: 4
vs
FOUR CHEESE LASAGNA: 5
(1 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE | FOUR CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 11.4 g | 10.8 g | |
| Carbs | 74.3 g | 70.3 g | |
| Fat | 1.4 g | 2.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE | FOUR CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 54 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,432 MG |