SPIRALS MACARONI & CHEESE vs SPIRALS MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SPIRALS MACARONI & CHEESE DINNER wins in 4 out of 10 nutrient categories
SPIRALS MACARONI & CHEESE: 2
vs
SPIRALS MACARONI & CHEESE DINNER: 4
(4 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE | SPIRALS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 74.3 g | 71.4 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE | SPIRALS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 379 MG | 429 MG | |
| Sodium, Na | 786 MG | 786 MG | Tie |