SPIRALS MACARONI & CHEESE DINNER vs ORIGINAL MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SPIRALS MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
SPIRALS MACARONI & CHEESE DINNER: 6
vs
ORIGINAL MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE DINNER | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 11.9 g | 10.3 g | |
| Carbs | 71.4 g | 70.7 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRALS MACARONI & CHEESE DINNER | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE DINNER | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 103 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Sodium, Na | 869 MG | 793 MG |