SPIRALS MAC & CHEESE DINNER vs ORIGINAL MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE DINNER wins in 4 out of 10 nutrient categories
SPIRALS MAC & CHEESE DINNER: 2
vs
ORIGINAL MACARONI & CHEESE DINNER: 4
(4 ties)
Overview
| Nutrient | SPIRALS MAC & CHEESE DINNER | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRALS MAC & CHEESE DINNER | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 86 MG | |
| Iron, Fe | 4.1 MG | 4.3 MG | |
| Potassium, K | 400 MG | 443 MG | |
| Sodium, Na | 771 MG | 814 MG |