SPIRALS MAC & CHEESE DINNER vs MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE MICROWAVEABLE DINNER wins in 6 out of 10 nutrient categories
SPIRALS MAC & CHEESE DINNER: 3
vs
MACARONI & CHEESE MICROWAVEABLE DINNER: 6
(1 ties)
Overview
| Nutrient | SPIRALS MAC & CHEESE DINNER | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 0 cal | 379 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 0 g | 70.7 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRALS MAC & CHEESE DINNER | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 845 MG | |
| Sodium, Na | 0 MG | 810 MG |