SPIRAL SHAPES MACARONI & CHEESE DINNER vs DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE wins in 5 out of 10 nutrient categories
SPIRAL SHAPES MACARONI & CHEESE DINNER: 4
vs
DELUXE MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | SPIRAL SHAPES MACARONI & CHEESE DINNER | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 11.4 g | 12.2 g | |
| Carbs | 74.3 g | 43.9 g | |
| Fat | 1.4 g | 10.2 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRAL SHAPES MACARONI & CHEESE DINNER | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 153 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 471 MG | 153 MG | |
| Sodium, Na | 686 MG | 929 MG |