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SPIRAL SHAPES MACARONI & CHEESE DINNER vs DELUXE SHELLS AND CHEDDAR DINNER

Nutrition comparison per 100 g serving

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DELUXE SHELLS AND CHEDDAR DINNER wins in 5 out of 11 nutrient categories
SPIRAL SHAPES MACARONI & CHEESE DINNER: 4 vs DELUXE SHELLS AND CHEDDAR DINNER: 5 (2 ties)

Overview

Nutrient SPIRAL SHAPES MACARONI & CHEESE DINNER DELUXE SHELLS AND CHEDDAR DINNER Winner
Calories 357 cal 319 cal
Protein 11.4 g 11.5 g
Carbs 74.3 g 42.5 g
Fat 1.4 g 11.5 g
Fiber 2.9 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPIRAL SHAPES MACARONI & CHEESE DINNER DELUXE SHELLS AND CHEDDAR DINNER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SPIRAL SHAPES MACARONI & CHEESE DINNER DELUXE SHELLS AND CHEDDAR DINNER Winner
Calcium, Ca 86 MG 177 MG
Iron, Fe 3 MG 1.0 MG
Potassium, K 471 MG 0 MG
Sodium, Na 686 MG 885 MG
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