SPIRAL PATH BUTTER LETTUCE vs SLICED SWEET RED APPLES
Nutrition comparison per 100 g serving
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SPIRAL PATH BUTTER LETTUCE wins in 7 out of 10 nutrient categories
SPIRAL PATH BUTTER LETTUCE: 7
vs
SLICED SWEET RED APPLES: 1
(2 ties)
Overview
| Nutrient | SPIRAL PATH BUTTER LETTUCE | SLICED SWEET RED APPLES | Winner |
|---|---|---|---|
| Calories | 14 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 2.8 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRAL PATH BUTTER LETTUCE | SLICED SWEET RED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |