SPINACH THIN CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

SPINACH THIN CRUST PIZZA: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	SPINACH THIN CRUST PIZZA	PIZZA	Winner
Calories	88 cal	214 cal
Protein	7.1 g	2.9 g
Carbs	1.8 g	15.7 g
Fat	6.2 g	11.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH THIN CRUST PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	SPINACH THIN CRUST PIZZA	PIZZA
Calcium, Ca	0 MG	214 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	195 MG	914 MG

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