SPINACH THIN CRUST PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
SPINACH THIN CRUST PIZZA: 3
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | SPINACH THIN CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 88 cal | 225 cal | |
| Protein | 7.1 g | 10.1 g | |
| Carbs | 1.8 g | 18.8 g | |
| Fat | 6.2 g | 11.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH THIN CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 8.7 MG |
Minerals
| Mineral | SPINACH THIN CRUST PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 217 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 195 MG | 500 MG |