SPINACH & SPRING MIX vs SWEET SALAD CUBES

Nutrition comparison per 100 g serving

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SPINACH & SPRING MIX wins in 6 out of 9 nutrient categories

SPINACH & SPRING MIX: 6 vs SWEET SALAD CUBES: 1 (2 ties)

Overview

Nutrient	SPINACH & SPRING MIX	SWEET SALAD CUBES	Winner
Calories	18 cal	100 cal
Protein	2.4 g	0 g
Carbs	2.4 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SPINACH & SPRING MIX	SWEET SALAD CUBES
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	124 MG	800 MG

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