SPINACH & SPRING MIX vs MELON TRIO FRUIT MIX

Nutrition comparison per 100 g serving

Ad 468x60

SPINACH & SPRING MIX wins in 8 out of 10 nutrient categories

SPINACH & SPRING MIX: 8 vs MELON TRIO FRUIT MIX: 0 (2 ties)

Overview

Nutrient	SPINACH & SPRING MIX	MELON TRIO FRUIT MIX	Winner
Calories	18 cal	35 cal
Protein	2.4 g	0.7 g
Carbs	3.5 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	SPINACH & SPRING MIX	MELON TRIO FRUIT MIX
Calcium, Ca	71 MG	8 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	412 MG	202 MG
Sodium, Na	71 MG	11 MG

Ad 728x90