SPINACH SALAD vs HAMBURGER DILL OVAL CUT CHIPS
Nutrition comparison per 100 g serving
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SPINACH SALAD wins in 5 out of 10 nutrient categories
SPINACH SALAD: 5
vs
HAMBURGER DILL OVAL CUT CHIPS: 4
(1 ties)
Overview
| Nutrient | SPINACH SALAD | HAMBURGER DILL OVAL CUT CHIPS | Winner |
|---|---|---|---|
| Calories | 45 cal | 0 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH SALAD | HAMBURGER DILL OVAL CUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 65 MG | 786 MG |