SPINACH ROTINI vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

SPINACH ROTINI: 4 vs MEIJER: 5 (1 ties)

Overview

Nutrient	SPINACH ROTINI	MEIJER	Winner
Calories	106 cal	211 cal
Protein	2.9 g	6.3 g
Carbs	15.4 g	43.7 g
Fat	1.0 g	1.4 g
Fiber	1 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH ROTINI	MEIJER	Winner
Vitamin C, total ascorbic acid	1.2 MG	8.5 MG

Mineral	SPINACH ROTINI	MEIJER
Calcium, Ca	19 MG	14 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	298 MG	493 MG

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