SPINACH PIZZA vs CHEESEBURGER PIZZA
Nutrition comparison per 100 g serving
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SPINACH PIZZA wins in 8 out of 11 nutrient categories
SPINACH PIZZA: 8
vs
CHEESEBURGER PIZZA: 2
(1 ties)
Overview
| Nutrient | SPINACH PIZZA | CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 252 cal | |
| Protein | 9.1 g | 8.8 g | |
| Carbs | 27.3 g | 32.0 g | |
| Fat | 9.1 g | 10.2 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SPINACH PIZZA | CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 102 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 477 MG | 367 MG |