SPINACH PIZZA SNACKS vs FLAKY CRUST PIZZA SNACK BITES
Nutrition comparison per 100 g serving
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SPINACH PIZZA SNACKS wins in 6 out of 10 nutrient categories
SPINACH PIZZA SNACKS: 6
vs
FLAKY CRUST PIZZA SNACK BITES: 3
(1 ties)
Overview
| Nutrient | SPINACH PIZZA SNACKS | FLAKY CRUST PIZZA SNACK BITES | Winner |
|---|---|---|---|
| Calories | 224 cal | 261 cal | |
| Protein | 9.4 g | 8.0 g | |
| Carbs | 28.2 g | 31.8 g | |
| Fat | 8.2 g | 11.4 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA SNACKS | FLAKY CRUST PIZZA SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.7 MG |
Minerals
| Mineral | SPINACH PIZZA SNACKS | FLAKY CRUST PIZZA SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 227 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 447 MG | 523 MG |