SPINACH PIZZA vs RISING CRUST PIZZA

Nutrition comparison per 100 g serving

Ad 468x60

RISING CRUST PIZZA wins in 6 out of 10 nutrient categories

SPINACH PIZZA: 3 vs RISING CRUST PIZZA: 6 (1 ties)

Overview

Nutrient	SPINACH PIZZA	RISING CRUST PIZZA	Winner
Calories	235 cal	232 cal
Protein	9.1 g	9.0 g
Carbs	28.8 g	27.1 g
Fat	9.1 g	9.0 g
Fiber	1.5 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH PIZZA	RISING CRUST PIZZA	Winner
Vitamin C, total ascorbic acid	1.8 MG	3.1 MG

Mineral	SPINACH PIZZA	RISING CRUST PIZZA
Calcium, Ca	114 MG	97 MG
Iron, Fe	1.1 MG	0.7 MG
Sodium, Na	447 MG	613 MG

Ad 728x90