SPINACH PIZZA vs THIN CRUST 7 CHEESE PIZZA
Nutrition comparison per 100 g serving
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SPINACH PIZZA wins in 5 out of 10 nutrient categories
SPINACH PIZZA: 5
vs
THIN CRUST 7 CHEESE PIZZA: 4
(1 ties)
Overview
| Nutrient | SPINACH PIZZA | THIN CRUST 7 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 269 cal | |
| Protein | 9.1 g | 13.4 g | |
| Carbs | 28.8 g | 20.9 g | |
| Fat | 9.1 g | 14.9 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH PIZZA | THIN CRUST 7 CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SPINACH PIZZA | THIN CRUST 7 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 336 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 447 MG | 537 MG |