SPINACH PARMESAN SPINACH CRISPS vs HOT THIN & CRISPY POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPINACH PARMESAN SPINACH CRISPS: 4
vs
HOT THIN & CRISPY POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SPINACH PARMESAN SPINACH CRISPS | HOT THIN & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH PARMESAN SPINACH CRISPS | HOT THIN & CRISPY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 279 MG | 1,214 MG | |
| Sodium, Na | 643 MG | 1,250 MG |