SPINACH & MUSHROOM PIZZA vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPINACH & MUSHROOM PIZZA: 5
vs
THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | SPINACH & MUSHROOM PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 232 cal | 283 cal | |
| Protein | 9.9 g | 11.0 g | |
| Carbs | 23.9 g | 26.0 g | |
| Fat | 10.6 g | 15.0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SPINACH & MUSHROOM PIZZA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 191 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 331 MG | 661 MG |