SPINACH MOZZARELLA STUFFED MUSHROOMS vs POT PIE
Nutrition comparison per 100 g serving
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SPINACH MOZZARELLA STUFFED MUSHROOMS wins in 7 out of 11 nutrient categories
SPINACH MOZZARELLA STUFFED MUSHROOMS: 7
vs
POT PIE: 3
(1 ties)
Overview
| Nutrient | SPINACH MOZZARELLA STUFFED MUSHROOMS | POT PIE | Winner |
|---|---|---|---|
| Calories | 113 cal | 194 cal | |
| Protein | 8.5 g | 4.4 g | |
| Carbs | 2.8 g | 17.1 g | |
| Fat | 7.0 g | 11.9 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH MOZZARELLA STUFFED MUSHROOMS | POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPINACH MOZZARELLA STUFFED MUSHROOMS | POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 225 MG | 377 MG |