SPINACH KID'S LITTLES vs LIGHTLY BREADED CRISPY CARROT SLICES
Nutrition comparison per 100 g serving
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SPINACH KID'S LITTLES wins in 5 out of 10 nutrient categories
SPINACH KID'S LITTLES: 5
vs
LIGHTLY BREADED CRISPY CARROT SLICES: 4
(1 ties)
Overview
| Nutrient | SPINACH KID'S LITTLES | LIGHTLY BREADED CRISPY CARROT SLICES | Winner |
|---|---|---|---|
| Calories | 165 cal | 174 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 16.5 g | 24.4 g | |
| Fat | 9.4 g | 7.0 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH KID'S LITTLES | LIGHTLY BREADED CRISPY CARROT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 294 MG | 256 MG | |
| Sodium, Na | 306 MG | 593 MG |