SPINACH GOAT CHEESE SCRAMBLE vs SPINACH GOAT CHEESE SCRAMBLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPINACH GOAT CHEESE SCRAMBLE: 0
vs
SPINACH GOAT CHEESE SCRAMBLE: 0
(10 ties)
Overview
| Nutrient | SPINACH GOAT CHEESE SCRAMBLE | SPINACH GOAT CHEESE SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 66 cal | 66 cal | Tie |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 7.3 g | 7.3 g | Tie |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH GOAT CHEESE SCRAMBLE | SPINACH GOAT CHEESE SCRAMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 9.9 MG | Tie |
Minerals
| Mineral | SPINACH GOAT CHEESE SCRAMBLE | SPINACH GOAT CHEESE SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 155 MG | 155 MG | Tie |