SPINACH FLATBREADS vs TAKE & BAKE CHEESE FLAT BREAD PIZZA

Nutrition comparison per 100 g serving

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SPINACH FLATBREADS wins in 5 out of 10 nutrient categories

SPINACH FLATBREADS: 5 vs TAKE & BAKE CHEESE FLAT BREAD PIZZA: 4 (1 ties)

Overview

Nutrient	SPINACH FLATBREADS	TAKE & BAKE CHEESE FLAT BREAD PIZZA	Winner
Calories	188 cal	226 cal
Protein	12.5 g	12.2 g
Carbs	40.6 g	23.1 g
Fat	3.1 g	10.0 g
Fiber	18.8 g	2.3 g
Sugar	0 g	0 g	Tie

Mineral	SPINACH FLATBREADS	TAKE & BAKE CHEESE FLAT BREAD PIZZA
Calcium, Ca	0 MG	277 MG
Iron, Fe	2.8 MG	1.4 MG
Potassium, K	0 MG	171 MG
Sodium, Na	422 MG	534 MG

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