SPINACH FETTUCCINE vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 16 nutrient categories

SPINACH FETTUCCINE: 4 vs ENRICHED MACARONI PRODUCT: 9 (3 ties)

Overview

Nutrient	SPINACH FETTUCCINE	ENRICHED MACARONI PRODUCT	Winner
Calories	259 cal	357 cal
Protein	7.1 g	14.3 g
Carbs	55.3 g	73.2 g
Fat	2.4 g	1.8 g
Fiber	3.5 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH FETTUCCINE	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	213 UG
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPINACH FETTUCCINE	ENRICHED MACARONI PRODUCT
Calcium, Ca	24 MG	21 MG
Iron, Fe	0.9 MG	3.6 MG
Potassium, K	0 MG	211 MG
Sodium, Na	624 MG	0 MG

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