SPINACH FAVORED WRAPS vs HOMESTYLE BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH FAVORED WRAPS wins in 5 out of 10 nutrient categories
SPINACH FAVORED WRAPS: 5
vs
HOMESTYLE BISCUITS: 4
(1 ties)
Overview
| Nutrient | SPINACH FAVORED WRAPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 310 cal | 250 cal | |
| Protein | 8.5 g | 6.3 g | |
| Carbs | 54.9 g | 48.4 g | |
| Fat | 7.0 g | 3.1 g | |
| Fiber | 4.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH FAVORED WRAPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 761 MG | 859 MG |