SPINACH FAVORED WRAPS vs HOMESTYLE BISCUITS
Nutrition comparison per 100 g serving
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SPINACH FAVORED WRAPS wins in 5 out of 11 nutrient categories
SPINACH FAVORED WRAPS: 5
vs
HOMESTYLE BISCUITS: 4
(2 ties)
Overview
| Nutrient | SPINACH FAVORED WRAPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 310 cal | 233 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 54.9 g | 48.8 g | |
| Fat | 7.0 g | 2.3 g | |
| Fiber | 4.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FAVORED WRAPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH FAVORED WRAPS | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 761 MG | 907 MG |