SPINACH EGG NOODLES vs NOODLE KIT WITH SAUCE PAD THAI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SPINACH EGG NOODLES: 5
vs
NOODLE KIT WITH SAUCE PAD THAI: 5
(2 ties)
Overview
| Nutrient | SPINACH EGG NOODLES | NOODLE KIT WITH SAUCE PAD THAI | Winner |
|---|---|---|---|
| Calories | 368 cal | 252 cal | |
| Protein | 7.0 g | 2.2 g | |
| Carbs | 77.2 g | 55.6 g | |
| Fat | 5.3 g | 2.2 g | |
| Fiber | 7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH EGG NOODLES | NOODLE KIT WITH SAUCE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH EGG NOODLES | NOODLE KIT WITH SAUCE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 140 MG | 467 MG |