SPINACH EGG NOODLES vs THAI NOODLES

Nutrition comparison per 100 g serving

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SPINACH EGG NOODLES wins in 5 out of 10 nutrient categories

SPINACH EGG NOODLES: 5 vs THAI NOODLES: 4 (1 ties)

Overview

Nutrient	SPINACH EGG NOODLES	THAI NOODLES	Winner
Calories	368 cal	307 cal
Protein	7.0 g	3.9 g
Carbs	77.2 g	66.7 g
Fat	5.3 g	2.4 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH EGG NOODLES	THAI NOODLES	Winner
Vitamin C, total ascorbic acid	15.8 MG	1.9 MG

Mineral	SPINACH EGG NOODLES	THAI NOODLES
Calcium, Ca	70 MG	16 MG
Iron, Fe	1.9 MG	0.3 MG
Sodium, Na	140 MG	340 MG

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