SPINACH DIP vs SAVORY COLLECTION
Nutrition comparison per 100 g serving
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SAVORY COLLECTION wins in 8 out of 12 nutrient categories
SPINACH DIP: 2
vs
SAVORY COLLECTION: 8
(2 ties)
Overview
| Nutrient | SPINACH DIP | SAVORY COLLECTION | Winner |
|---|---|---|---|
| Calories | 258 cal | 33 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 20 g | |
| Fat | 25.8 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DIP | SAVORY COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH DIP | SAVORY COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 613 MG | 1,543 MG |