SPINACH DIP vs ARTISAN SALSAS
Nutrition comparison per 100 g serving
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ARTISAN SALSAS wins in 4 out of 12 nutrient categories
SPINACH DIP: 3
vs
ARTISAN SALSAS: 4
(5 ties)
Overview
| Nutrient | SPINACH DIP | ARTISAN SALSAS | Winner |
|---|---|---|---|
| Calories | 375 cal | 100 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 8.3 g | 23.3 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DIP | ARTISAN SALSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH DIP | ARTISAN SALSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 458 MG | 433 MG |