SPINACH DIP vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 5 out of 11 nutrient categories
SPINACH DIP: 4
vs
DIERBERGS KITCHEN: 5
(2 ties)
Overview
| Nutrient | SPINACH DIP | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 367 cal | 86 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 3.3 g | 17.5 g | |
| Fat | 36.7 g | 17.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DIP | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | SPINACH DIP | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 186 MG |