SPINACH DIP vs DILLY DIP & SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH DIP wins in 6 out of 10 nutrient categories
SPINACH DIP: 6
vs
DILLY DIP & SPREAD: 1
(3 ties)
Overview
| Nutrient | SPINACH DIP | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 533 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 36.7 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIP | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 733 MG |