SPINACH DIP vs SPICY BOURBON COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SPICY BOURBON COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
SPINACH DIP: 4
vs
SPICY BOURBON COCKTAIL SAUCE: 6
(1 ties)
Overview
| Nutrient | SPINACH DIP | SPICY BOURBON COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 67 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 7.4 g | 15 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DIP | SPICY BOURBON COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SPINACH DIP | SPICY BOURBON COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 556 MG | 650 MG |