SPINACH DIP vs THICK & CHUNKY HOT SALSA

Nutrition comparison per 100 g serving

Ad 468x60

THICK & CHUNKY HOT SALSA wins in 3 out of 10 nutrient categories

SPINACH DIP: 2 vs THICK & CHUNKY HOT SALSA: 3 (5 ties)

Overview

Nutrient	SPINACH DIP	THICK & CHUNKY HOT SALSA	Winner
Calories	321 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	32.1 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	SPINACH DIP	THICK & CHUNKY HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,857 MG	500 MG

Ad 728x90