SPINACH DIP vs HOT YEAH
Nutrition comparison per 100 g serving
Ad 468x60
HOT YEAH wins in 3 out of 10 nutrient categories
SPINACH DIP: 2
vs
HOT YEAH: 3
(5 ties)
Overview
| Nutrient | SPINACH DIP | HOT YEAH | Winner |
|---|---|---|---|
| Calories | 282 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 24.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIP | HOT YEAH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 776 MG | 767 MG |