SPINACH DIP vs AUTHENTIC SMOKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC SMOKY SALSA wins in 5 out of 11 nutrient categories
SPINACH DIP: 2
vs
AUTHENTIC SMOKY SALSA: 5
(4 ties)
Overview
| Nutrient | SPINACH DIP | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Calories | 282 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 24.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH DIP | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SPINACH DIP | AUTHENTIC SMOKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 776 MG | 1,600 MG |