SPINACH DIJON SALAD vs PREMIUM GREEK PEPERONCINI
Nutrition comparison per 100 g serving
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PREMIUM GREEK PEPERONCINI wins in 5 out of 10 nutrient categories
SPINACH DIJON SALAD: 4
vs
PREMIUM GREEK PEPERONCINI: 5
(1 ties)
Overview
| Nutrient | SPINACH DIJON SALAD | PREMIUM GREEK PEPERONCINI | Winner |
|---|---|---|---|
| Calories | 209 cal | 18 cal | |
| Protein | 7.2 g | 0 g | |
| Carbs | 15.8 g | 3.6 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH DIJON SALAD | PREMIUM GREEK PEPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 20.1 MG | 0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 331 MG | 1,286 MG |