SPINACH CRANBERRY SALAD WITH CHICKEN vs PICKLE CHIPS
Nutrition comparison per 100 g serving
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SPINACH CRANBERRY SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
SPINACH CRANBERRY SALAD WITH CHICKEN: 6
vs
PICKLE CHIPS: 3
(1 ties)
Overview
| Nutrient | SPINACH CRANBERRY SALAD WITH CHICKEN | PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 233 cal | 107 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 16.3 g | 25 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH CRANBERRY SALAD WITH CHICKEN | PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | SPINACH CRANBERRY SALAD WITH CHICKEN | PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 256 MG | 786 MG |