SPINACH & CHEESE TORTELLINI vs ENRICHED VERMICELLI

Nutrition comparison per 100 g serving

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ENRICHED VERMICELLI wins in 9 out of 15 nutrient categories

SPINACH & CHEESE TORTELLINI: 5 vs ENRICHED VERMICELLI: 9 (1 ties)

Overview

Nutrient	SPINACH & CHEESE TORTELLINI	ENRICHED VERMICELLI	Winner
Calories	270 cal	357 cal
Protein	11 g	12.5 g
Carbs	46 g	75 g
Fat	4 g	1.8 g
Fiber	3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH & CHEESE TORTELLINI	ENRICHED VERMICELLI
Folate, total	0 UG	348 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	SPINACH & CHEESE TORTELLINI	ENRICHED VERMICELLI
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.0 MG	3.2 MG
Potassium, K	0 MG	196 MG
Sodium, Na	420 MG	0 MG

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