SPINACH & CHEESE RAVIOLI vs GNOCCHI BITE-SIZED POTATO

Nutrition comparison per 100 g serving

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SPINACH & CHEESE RAVIOLI wins in 6 out of 12 nutrient categories

SPINACH & CHEESE RAVIOLI: 6 vs GNOCCHI BITE-SIZED POTATO: 4 (2 ties)

Overview

Nutrient	SPINACH & CHEESE RAVIOLI	GNOCCHI BITE-SIZED POTATO	Winner
Calories	230 cal	157 cal
Protein	9 g	4.3 g
Carbs	42 g	34.3 g
Fat	2.5 g	0.4 g
Fiber	2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH & CHEESE RAVIOLI	GNOCCHI BITE-SIZED POTATO	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPINACH & CHEESE RAVIOLI	GNOCCHI BITE-SIZED POTATO
Calcium, Ca	87 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	230 MG	0 MG
Sodium, Na	230 MG	357 MG

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