SPINACH & CHEESE RAVIOLI vs WILD MUSHROOM & TRUFFLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPINACH & CHEESE RAVIOLI: 4
vs
WILD MUSHROOM & TRUFFLE: 4
(2 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | WILD MUSHROOM & TRUFFLE | Winner |
|---|---|---|---|
| Calories | 221 cal | 164 cal | |
| Protein | 8.0 g | 7.9 g | |
| Carbs | 28.3 g | 22.9 g | |
| Fat | 8.0 g | 4.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | WILD MUSHROOM & TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | WILD MUSHROOM & TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 283 MG | 46 MG |