SPINACH & CHEESE RAVIOLI vs CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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SPINACH & CHEESE RAVIOLI wins in 7 out of 10 nutrient categories

SPINACH & CHEESE RAVIOLI: 7 vs CHEESE RAVIOLI: 2 (1 ties)

Overview

Nutrient	SPINACH & CHEESE RAVIOLI	CHEESE RAVIOLI	Winner
Calories	171 cal	246 cal
Protein	7.9 g	11.5 g
Carbs	29.3 g	33.6 g
Fat	2.5 g	8.2 g
Fiber	2.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPINACH & CHEESE RAVIOLI	CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SPINACH & CHEESE RAVIOLI	CHEESE RAVIOLI
Calcium, Ca	143 MG	123 MG
Iron, Fe	1.9 MG	1.2 MG
Sodium, Na	257 MG	270 MG

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